Dear readers, if you can spare two minutes, please watch this uplifting BBC video segment featuring Dr. Edith Eger, a noted psychologist, writer, and survivor of the Auschwitz concentration camp. Here’s the BBC description:
Edith Eger was 16 when she was sent to Auschwitz with her parents and sister. Her parents were executed. She survived – but barely. She endured unimaginable experiences, including beatings, starvation and being made to dance for the infamous Josef Mengele. When the camp was finally liberated, she was harrowed by trauma and survivors guilt. In order to understand her experiences she trained as a psychologist, a role she still works in to this day. She’s written a memoir called “The Choice” about her experience. She tells us her top tips for living your best life.
Dr. Edie, as she is known, has experienced and witnessed the worst of what humanity can serve up. Yet she proclaims, “I want to practice love, joy, and passion for life.” She offers four life lessons toward doing so:
First, “don’t be a victim.”
Second, “love yourself.”
Third, “feed your brain.”
Finally, “forget your age.”
The video segment is two minutes well spent. And if you’d like more, then I highly recommend her memoir, Dr. Edith Eva Eger, The Choice: Embrace the Possible (2017):
These lessons are especially valuable for those who are dealing with the effects of workplace abuse. I met Dr. Edie last year at a conference sponsored by the Western Institute for Social Research. Here’s part of what I shared on this blog:
I had a chance to talk to Dr. Edie during Saturday’s conference events, and getting to know her was such a gift. During the evening session, I had the intimidating task of immediately following her moving and insightful keynote remarks with my presentation about workplace bullying and mobbing. I confessed my nervousness about comparing the eliminationist instinct that fueled the Holocaust to that manifesting itself on a much smaller scale in workplace abuse situations, especially in the presence of someone who had survived the horrors of Nazi concentration camps. When I finished, Dr. Edie applauded enthusiastically and gave me a nod of approval. Yup, her opinion of my presentation meant so much to me that I looked to her as soon as I was done.
Edith Eger offers inspiring, healing words for those who are dealing with trauma. She is a treasure.